What is NeuroCoaching and how does it work?

What is NeuroCoaching and how does it work?

NeuroCoaching is an approach to coaching grounded in neuroscience theory and techniques. It’s important to note that while some coaches call themselves neurocoaches, their approach may be related to Neuro-Linguistic Programming (NLP), which differs from scientifically validated neuroscience studies. Thus, NeuroCoaching based on neuroscience is a powerful tool for promoting self-awareness in individuals, even when aiming to achieve a single goal.

In the process, you will learn to manage your purposes, intentions, emotions, and beliefs, altering your neural pathways. This helps you move away from unhelpful behavioral patterns, allowing you to develop new competencies and adopt a fresh attitude in your career and life, effectively neutralizing the information in your brain that led to self-sabotaging patterns. All of this is done using scientifically proven techniques based on neuroscience.